A clear path from inputs to results.
Social Security claiming age changes the retired-worker benefit by a schedule set by birth cohort. Enter your primary insurance amount (PIA) from an SSA statement to compare the whole-dollar monthly check, lifetime benefits and present value for claims from age 62 through 70.
How to use
- Find your estimated monthly benefit at full retirement age and express it in age-62 dollars as the PIA baseline used by this model.
- Enter your birth year and mark January 1 if that is your birthday; SSA assigns that date to the prior cohort year for these age rules.
- Set the expected lifespan, annual cost-of-living adjustment and annual discount rate. COLA is projected from the age-62 baseline, including years before the claim.
- Review the table for each whole-year claiming age, then compare two ages in the cumulative-benefit chart.
The formula
Reference: SSA, Early or Late Retirement (https://www.ssa.gov/OACT/quickcalc/early_late.html); SSA, Annual Statistical Supplement 2025, Appendix C (https://www.ssa.gov/policy/docs/statcomps/supplement/2025/apnc.html); SSA, OASDI Program Reference, Tables 9–10 (https://www.ssa.gov/policy/about/oasdi-reference.html).
Worked example
$1,671 PIA, 1960 cohort, claiming at 62 or 70
- PIA $1,671 per month · birth year 1960 · FRA 67 · lifespan 90 · 0% COLA · 0% discount.
- 1
At 62, the claim is 60 months before FRA: 36 × 5/9% + 24 × 5/12% = 30% reduction.
- 2
The age-62 amount is $1,671 × 70% = $1,169.70, rounded down to $1,169 per month.
- 3
At 70, 36 months of delayed credits add 36 × 8/12% = 24%, giving $1,671 × 1.24 = $2,072.04, rounded down to $2,072.
- 4
Over 28 years to the 90th birthday, claiming at 62 pays $1,169 × 336 = $392,784; claiming at 70 pays $2,072 × 240 = $497,280.
- 5
With no COLA or discount, the age-70 strategy catches up about 10 years and 4 months after age 70, at roughly age 80.4.
Age 62: $1,169/month · age 70: $2,072/month · nominal lifetime totals: $392,784 and $497,280 through age 90.
Interpreting the result
A later claim trades years of smaller checks for a larger inflation-adjusted check for life. The highest present-value age depends on your lifespan, COLA and discount rate; the largest nominal total can be a different age. The break-even age compares total benefits received and does not decide the question for a household with taxes, earnings, spousal or survivor benefits.
Assumptions & limitations
- Enter the PIA shown by SSA. This tool does not estimate a benefit from an earnings record or calculate AIME and PIA.
- The Social Security Administration birth-year full-retirement-age and delayed-credit tables are used. January 1 birthdays are assigned to the prior birth year.
- Claim ages are compared at whole years from 62 through 70. Actual SSA adjustment factors are month-based; a specific claim month can differ.
- Initial monthly benefits are rounded down to whole dollars. PIA is entered in age-62 purchasing power; the model applies the user-entered COLA once every 12 months from age 62, including before benefits start.
- The model excludes the retirement earnings test, benefit taxation, Medicare premiums, spouse and survivor coordination, family maximums, and future law changes.
- The present value discounts monthly payments to age 62 at the entered annual rate. It is a planning comparison, not an investment return or guarantee.
Frequently asked questions
What is the PIA?
The primary insurance amount is the monthly retired-worker benefit payable at full retirement age before claiming-age adjustments. Use SSA’s estimate, converted to the age-62-dollar baseline used in this projection.
How is claiming before full retirement age reduced?
The benefit is reduced by 5/9 of 1% for each of the first 36 months before FRA, then by 5/12 of 1% for every additional month. For someone with FRA 67, claiming at 62 reduces the PIA by 30%.
Does the highest present-value age tell me when to claim?
It tells you which claim age has the largest discounted retired-worker benefit under the lifespan, COLA and discount rate you entered. Taxes, work income, spouse and survivor benefits, health and cash needs can change a household decision.
Why does the calculator ask whether my birthday is January 1?
SSA treats people born on January 1 as having been born in the prior year for full-retirement-age and bend-point rules. That can change the FRA cohort used in the reduction schedule.
How do delayed retirement credits work?
For people born in 1943 or later, delayed retirement credits add 8% for each full year after FRA, applied monthly, up to age 70. Earlier birth cohorts have smaller SSA-published credit rates.
Methodology last reviewed 2026-10-20. Results are informational and not financial or engineering advice — see our disclaimer.